Cell To Systems Podcast
Cell to Systems is a longevity podcast about modern medicine, without the hype.
We translate what’s happening at the cellular level into real-world decisions, expectations, and safer outcomes. Each episode brings clinicians and operators together to break down what’s real, what’s risky, and what’s overhyped in the fast-moving longevity space.
Episode 25
Rethinking Hair Loss: Why It’s a Whole-Body Signal, Not a Scalp Problem
Episode 24
Environmental Medicine: Mold, Heavy Metals & the Truth About “Detox”
Episode 23
The Gut-Immune Axis: Does Your Immune System Actually Live in Your Gut?
Episode 22
Found the Right Provider? You Might Still Be the Wrong Patient!
Episode 21
The Ovarian Clock Nobody Told You About: Female Hormone Health Across Every Stage of Life
Episode 20
NAD Supplements Are Everywhere - What NMN, NR, and 1-MNA Actually Do Inside Your Cells?
Episode 19
Muscle Is Your Retirement Account: The Science of Building and Keeping It Healthy
Episode 18
Microplastics: The Panic Is Overblown. The Risk Is Real.
Episode 17
Mitochondrial Psychiatry: The End of "Chemical Imbalances"
Episode 16
Thyroid: Beyond TSH - The Markers That Actually Predict How You Feel
Episode 15
From Biohacking to Bioharmony: The Longevity Shift Nobody Is Talking About
Episode 14
Brain Health by Decade - Cognitive decline conversation that needs to happen
Episode 13
Oral or Injectable GLP-1s? What Doctors Say About Bioavailability, Gut Damage, and Results
Episode 12
AI in Healthcare & Longevity Medicine: Why the Future Still Needs a Human Touch
Episode 11
The Science of Sleep Optimization: Why Your "Healthy" Sleep Routine is Failing You
Episode 10
Beyond the Plate: The Psychology of Performance Nutrition
Episode 9
The Exercise Prescription: How Muscle Resets Your Biological Clock
Episode 8
Hormone Optimization Deep Dive: Why Your Hormones Are Making You Age Faster (And What to Do About It)
Episode 7
Cholesterol - The Good, The Bad and The Ugly
Episode 6
Is Water Enough? Start Hydrating Your Cells
Episode 5
Neural Therapy: Resetting the nervous system to unlock healing
Episode 4
Why Your Muscle is "Toxic" | The Body Composition Blueprint
Episode 3
The Longevity Dashboard: Stop chasing data, start getting results
Episode 2
The Peptide Boom: Separating Clinical Truth from Internet Hype
Episode 1
